Older People

Advice for keeping healthy and active

Exercise and Falls
Regular exercise and physical activity are vital for good health and wellbeing and can help to keep you mobile and active as it can improve strength, flexibility and balance.

Exercise groups and walking groups are available such as Health Walks and Later Life Classes.

For further information contact:  Falls Prevention Physical Activity Co-ordinator, Hampshire County Council on 01962 846605

Forums
Two Forums are held locally where everyone is welcome from individuals, carers or organisations concerned about the wellbeing of older people.  Topics include transport, health care and local issues.

STOIC - Southern Test Independent Older Campaigners (For age 55 plus)
Meetings are held at:
Age Concern Hall, 
Linden Road,
Romsey
SO51 8DB

Andover and District Older Peoples Forum (For age 50 plus)
Meetings are held at:
The Rendevous,
8 Union Street
Andover
SP10 1PA